What We Offer
At Del Sol Wellness, we believe in the power of community and wellbeing. Our offerings are designed to empower women through shared experiences, creating connections that inspire vitality and growth.
Wellness Workshops
Our wellness workshops and seminars provide you with the knowledge and tools to live a healthier, more balanced life. Each session covers a range of topics such as nutrition, mindfulness, fitness, and self-care. Led by experts in the wellness industry, these workshops are designed to inspire and empower you to make lasting positive changes in your life. Whether you’re looking to deepen your understanding or explore new practices, our workshops offer something for everyone.
Fitness Classes
Our group fitness classes are designed to help you stay active, healthy, and connected with a supportive community. We offer a range of classes including yoga, strength training, and cardio sessions. Led by expert instructors, each class is tailored to different fitness levels, ensuring that everyone can participate and progress at their own pace. Join us for a session and take a step towards a healthier you!
Mindfulness Circles
Join us for a relaxing evening of yoga and mindfulness in a serene outdoor setting. This 1.5-hour event includes a gentle yoga session followed by a guided mindfulness circle, allowing you to connect with yourself and the community. Whether you're new to yoga or a seasoned practitioner, this event offers the perfect opportunity to unwind, reflect, and find balance in your life. Spaces are limited, so be sure to reserve your spot!
Gather & Graze
Our Gather & Graze community dinners are designed to bring people together over nourishing food and meaningful conversation. These events feature locally-sourced meals and provide an opportunity for participants to connect, share experiences, and build strong community ties. Whether you're looking to enjoy good food or meet like-minded individuals, Gather & Graze offers a relaxed, welcoming atmosphere for all. Join us for an evening of connection, laughter, and delicious food.
